Get REAL Coaching
Looking to boost your Performance?
Our workouts hit your 6 Hot Spots - giving you a workout that will toast excess fat, build core strength, full body strength & mental strength.
30mins - 3 x per week - pick a time
FOUR WEEK SESSION STARTS NOVEMBER 13TH
6:15am/8am/5:30pm
Monday/Wednesday/Friday
Only $105 - Four Week Membership
$84 - 10 Punch Pass
SIGN UP FOR YOUR FREE WEEK HERE
Better Life Fitness - Rossland, BC
Power Workout + Yoga with Mindful Mountain Yoga
Are you ready for the winter season?
You need strength, power and flexibility to perform your best on the snow and reduce injuries.
We’ve designed a program to get you there!
Get Real's 30 minute Power Workout class with high intensity, bodyweight exercises that target your hot spots and build power, strength & endurance. Combined with Danica Pion’s 30 minute recovery yoga session you will be ready to hit the slopes.
Tuesdays 9:15am - 10:15am
4 Week Series
November 21st - December 12th
Only $60 plus gst
OUR BLOG
GET REAL WITH WHERE YOU ARE
TO GET TO WHERE YOU WANT TO BE
ABOUT
About Get Real Coaching
Natasha and Ian Lockey created Get Real Coaching to help people take their lives to the next level. Whatever is holding you back we are here to help you Get Real with where you are at, so you can get to where you want to be.
Get Real currently offers personal and bootcamp style fitness training. The Turbulence Training program is about getting you results - FAST. With no workouts longer than 30mins we will help you acheive your Fat Loss goals and get you in shape for the sports you love to do, and the life you love to live.
Our programs are for busy individuals who would rather be on a bike, board, skis and with their families than in the gym in their spare time. If you are looking to get into shape, increase agility, strength & speed as well as drop any extra pounds this is the program for you!!
Our programs range from beginner to advanced.
We offer full lifestyle solutions to get you the results you want - FAST
We help you create lifetime habits that will enable you to stick with your new lifestyle.
INSTRUCTORS
Natasha Lockey
PERSONAL TRAINER
Natasha has a passion for being her best. She strives to improve daily in her all areas of her life and wants to share that journey with others.
Natasha has her Tubulence Training certification and is keen to share this type of fitness with the world.
Outside of the gym Natasha is a Mountain Bike coach, Cat Ski Guide, Snow Shoe Guide and lover of the outdoors.
Ian Lockey
PERSONAL TRAINER
Ian is a Paralympian who has experienced just about everything when it comes to being an athlete.
From injuries and setbacks, weight loss and weight gain. Fighting through disability and the 'I Can'ts' has taught him how to be the best he can be.
He has a unique story - check him out at www.ianlockey.com.
Let Ian share his unique understanding of how the body works and inspire you to be your best through his passion and strength of will.
Ian's Motto:
'It is not about I can't,
It is about HOW CAN I??'
Wake up and Workout.
CONTACT
Locations:
Our Classes are held in both Rossland & Trail.
Our Address:
Rossland, BC
Canada
Email:
Phone:
250 362 0080