Got a Strong Body Position?
I love it when James Wilson reads my mind and addresses something that I have been working with my students on. Anyone who knows me...
What to do with your feet when Cornering
Photo Credit - Johnny Photo / Rider - Ryan Kuhn I just received this email from James Wilson and thought it was worth sharing. A common...
The Pros ride Clipless Why Wouldn't I?
This email came into my inbox from James Wilson this morning that I wanted to share with you. Flats over Clipless is a great arguement -...
Is your biking missing 'Arete'?
Coaching is all about helping others have better movement on their bike; working on skills both on and off the mountain bike improves...
Why is your Posture Important to your riding?
James Wilson talks about the benefits of a good posture on the bike, especially in regards to the shoulders.. A lot of your posture on...
How to perform better all season long.
In order to keep riding strong all season long you need to have a good in-season training strategy. Many of us have watched in...
