Weekly Ride Series, Day Clinics & Weekend Retreats.
Let us show you how to have more fun on your bike - Increase your fitness - Spend more time outside - Meet other ladies -
Get your 30mins per day of Nature time!!
Our concept from the start has been to create a fun environment where you can meet other ladies of the same level, learn new skills, build confidence and learn the local trail network. Each of the series includes controlled environment skills sessions, shuttled bike rides, apres riding, video analysis, prizes and more. Join us for a great riding experience that will boost your confidence and get you inspired to ride your bike more!!
FALL 2015 BIKE PROGRAMS
WHO IS THIS SERIES FOR:
Come out with us and we will help you to develop your skills to ride more confidently on steeper, faster and more technical trails!
Our Fall programs are about building on the skills you have built over the Summer - fine tuning your skills, clearing up bad habits and conquering those obstacles that are frustrating you - you know you can do it!! Let's get out and do it!!
Skills covered:
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Body Positioning
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Slow and High Speed Cornering
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Down Hill/Up Hill Switchbacks
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Wheel Lifts – FR, RR, Level, Manual
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Natural and Man Made Structures: Skinnies, Log, and Rock Roll Downs
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Roll Down and Manual Drop Offs
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Trail Etiquette and Locations
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Basic Bike Maintenance - changing a tire, cleaning, lubing your chain
LOCATION: ROSSLAND
Level: Advanced Intermediate
Four week program includes shuttle rides, coaching, skill practice.
We will be stepping it up a notch - putting it all together on Whisky on the Rocks then flowing out the Whisky Trail, backing it up with line selection and flow on BS, technical focus on Red Head climb and descent, wrapping it all up with a Monte Cola!
Times: 5:30pm Cost: $129 plus tax Min 4, Max 8
Dates: Wednesdays from Sept 16th - Oct 7th, 2015
Limited Space
LOCATION: ROSSLAND
Level: Advanced Beginner
4 week, 2 hour program includes shuttle rides, coaching, skill practice.
We will be developing flow on Green Door, building skills and line selection on Milky Way, working on Pump on Monte Cola and wrapping it all up with a fun trail choosen by the group.
Times: Tues 5:30pm Cost: $129 plus tax Min 4, Max 8
Dates: Tuesdays from Sept 15th - Oct 6th, 2015
Limited Space
LOCATION: SALMO/MORNING MOUNTAIN
SEPTEMBER 19TH & 20TH
ADV. BEGINNER CO-ED ADULT CLINIC
Saturday 9:30AM - 1:30PM
$54 + tax
Register Today: www.rdck.ca - 250-357-0121
Barcode #33455
ADV. INTERMEDIATE CO-ED ADULT CLINIC
Sunday 9:30am – 1:30pm
$54 + tax
Register Today: www.rdck.ca - 250-357-0121
Barcode #33456
Limited Space
BEGINNER YOUTH CLINICS
Saturday 2pm - 5pm
$39
Register Today: www.rdck.ca - 250-357-0121
Barcode# 33606
INTERMEDIATE YOUTH CLINICS
Sunday 2pm - 5pm
$39
Register Today: www.rdck.ca - 250-357-0121
Barcode# 33607
Got a group of 5 or more riders? You set the schedule and we can design a course/series for you!
AM I A Beginner OR Intermediate?
Trying to figure out which program will fit you?
The Beginner series is for ladies looking to build their confidence. We will work on our foundation skills of Body position, Braking, Gearing, Line Selection and Steering with the focus on getting you comfortable on your bike.
The Intermediate Series is for the ladies that are confident on their bikes and looking to find the flow and speed on the trail. You know you can go faster but are frustrated by switchbacks and corners (up and down) and how to generate more flow and deal with those technical features that either you've tried but don't feel solid or have been looking to try!
Advanced Weekly Ride Series
Day Clinics 2016
Looking to fine tune your skills, get some feedback or finally master that feature on the trail?
Join us for a day clinic that will give you everything you need to get more confidence and desire to get out and RIDE.
Not to mention experienced coaches, shuttles & prizes! Join us this summer and kick start your biking!
Beginner Ladies
LOCATION: ROSSLAND
3 hour clinic includes skills practice, coached ride, bike shuttle, prizes and more.
Dates: TBD
Intermediate/Advanced
LOCATION: ROSSLAND
3 hour clinic includes skills practice, coached ride, bike shuttle, prizes and more.
Dates: TBD
Co-Ed CLINICS
BEGINNER & INTERMEDIATE
LOCATION: SALMO
3 hour clinics includes skills practice, coached ride, bike shuttle, prizes and more.
Dates: TBD
Beginner Ladies
LOCATION: Castlegar
4 hour clinic is focused on riding the trails with confidence and fun! Includes a skills session and bike maintenance clinic along with on trail coaching, snacks and shuttle.
Dates: TBD
Weekend Camps 2016
All our events are designed to help enhance your love of the outdoors at your pace. Whether you are looking to build your skills on your Mountain Bike or experience a taste of history by rolling down the Railgrade we have something that will rejunvinate your soul and invigorate your mind!!
Reach Your Summit
Women's Biking & Yoga Retreat
LOCATION: ROSSLAND
This weekend is for the Intermediate to Advanced mountain bike ladies out there. We will spend the weekend balancing building your confidence and skills on the bike with the flow of your yoga practice. From beginner to seasoned yogis everyone will benefit from these sessions.
COST $559 + Tax
Dates: Sept , 2016
Limited Space
Women's Mountain Biking Weekend Camp
LOCATION: ROSSLAND
Two day camp focusing on building your skills and confidence on your bike. Shuttle assisted coached rides combined with skill practice is the perfect way to dial in your biking!
Dates: June 11th & June 12th 2016
Limited Space
9am Revolution Cycles
Cost: $294 + Tax
PARTY IN THE MICE - LADIES BIKE CAMP
LOCATION: PENTICTON
This weekend is geared towards skill development. For Beginner & Intermediate Riders and Riders transitioning from Road Biking to the dirt. Join us to develop and build on your skills in a safe environment and then take them to the trails with fun shuttled and coached rides.
Dates: April 30th & May 1st, 2016
Limited Space