Weekly Ride Series, Day Clinics & Weekend Retreats.
Let us show you how to have more fun on your bike - Increase your fitness - Spend more time outside - Meet other ladies -
Get your 30mins per day of Nature time!!
Our concept from the start has been to create a fun environment where you can meet other ladies of the same level, learn new skills, build confidence and learn the local trail network. Each of the series includes controlled environment skills sessions, shuttled bike rides, apres riding, video analysis, prizes and more. Join us for a great riding experience that will boost your confidence and get you inspired to ride your bike more!!
BETTY GO HARD/ WOMEN'S MOUNTAIN BIKING PROGRAMS
WHO IS THIS SERIES FOR:
We have three series running this Spring - BEGININER Tuesdays starting May 19th, Sundays starting June 21st & INTERMEDIATE RIDERS Wednesdays starting June 3rd
Come out with us and we will help you to develop your skills to ride more confidently on steeper, faster and more technical trails!
These 4-week programs are designed to develop well-rounded technical skills over 4 sessions; learn a foundation of technical skills and build confidence on the technical style trails of the Rossland trail network. You will complete these sessions with enhanced riding skills, confidence, fitness and be inspired to ride more.
The first session will be held in a controlled environment, allowing riders to practice and fine tune their skills. The following two/three sessions, riders will be shuttled to trails that may include Intermediate Series; Red Head/Techno Grind (technical climbing & descending), Larch/Monte Cola (climbing, cornering, speed & small natural features) & combining it all on Milky Way (cornering, berms, rock rolls and small jumps). The Beginner Series may include - Larrys/Moes/Curleys (Foundation Skills - climbing, cornering and line selection), Louie Joes or Green Door (Braking, Gears, Line Selection), Cemetary (Cornering, Steering) and last one is group pick. Join us to work on applying your skills and build your biking endurance.
Skills covered:
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Body Positioning
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Slow and High Speed Cornering
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Down Hill/Up Hill Switchbacks
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Wheel Lifts – FR, RR, Level, Manual
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Natural and Man Made Structures: Skinnies, Log, and Rock Roll Downs
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Roll Down and Manual Drop Offs
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Trail Etiquette and Locations
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Basic Bike Maintenance - changing a tire, cleaning, lubing your chain
LOCATION: ROSSLAND
Level: Intermediate
Four week program includes shuttle rides, coaching, skill practice.
Times: 5:30pm Cost: $129 plus tax Min 4, Max 8
Dates: Wednesdays from June 3rd - June 24th, 2015
Limited Space
LOCATION: ROSSLAND
Level: Beginner
4 week, 2 hour program includes shuttle rides, coaching, skill practice.
Times: Tues 5:30pm/Sun 10am Cost: $129 plus tax Min 4, Max 8
Dates:
Tuesdays from May 19th - June 9th, 2015
Sundays June 21st - July 5th, 2015
Limited Space
Got a group of 5 or more riders? You set the schedule and we can design a course/series for you!
AM I A Beginner OR Intermediate?
Trying to figure out which program will fit you?
The Beginner series is for ladies looking to build their confidence. We will work on our foundation skills of Body position, Braking, Gearing, Line Selection and Steering with the focus on getting you comfortable on your bike.
The Intermediate Series is for the ladies that are confident on their bikes and looking to find the flow and speed on the trail. You know you can go faster but are frustrated by switchbacks and corners (up and down) and how to generate more flow and deal with those technical features that either you've tried but don't feel solid or have been looking to try!
APRIL 26TH is REVOLUTION'S GRAND OPENING - FREE Shuttles start at 11am / BBQ from 11:30am / Kids Programs 10am
Want to find out more about the programs? not sure of your level?
BETTYGOHARD will be there at 12pm - 2pm to assess your level -
Registrations and a chance to chat to a coach from 12pm - 1pm.
1PM - FREE LADIES SHUTTLE RIDE
Try out a new Devinci or bring your bike and come for a ride with Betty (AKA Tash). She will give you some pointers (if you ask) and let you know which level is best for you.
Weekly Ride Series
Day Clinics 2015
Looking to fine tune your skills, get some feedback or finally master that feature on the trail?
Join us for a day clinic that will give you everything you need to get more confidence and desire to get out and RIDE.
Not to mention experienced coaches, shuttles & prizes! Join us this summer and kick start your biking!
Beginner Ladies
LOCATION: ROSSLAND
3 hour clinic includes skills practice, coached ride, bike shuttle, prizes and more.
Dates: Saturday June 6th,
$39*
Beginner Ladies
LOCATION: Castlegar
4 hour clinic is focused on riding the trails with confidence and fun! Includes a skills session and bike maintenance clinic along with on trail coaching, snacks and shuttle.
Dates: Saturday May 9th
$79*
Weekend Camps
All our events are designed to help enhance your love of the outdoors at your pace. Whether you are looking to build your skills on your Mountain Bike or experience a taste of history by rolling down the Railgrade we have something that will rejunvinate your soul and invigorate your mind!!
Reach Your Summit
Women's Biking & Yoga Retreat
LOCATION: ROSSLAND
This weekend is for the Intermediate to Advanced mountain bike ladies out there. We will spend the weekend balancing building your confidence and skills on the bike with the flow of your yoga practice. From beginner to seasoned yogis everyone will benefit from these sessions.
COST $559 + Tax
Dates: Sept 12th - 14th, 2015
Limited Space
Women's Mountain Biking Weekend Camp
LOCATION: ROSSLAND
Two day camp focusing on building your skills and confidence on your bike. Shuttle assisted coached rides combined with skill practice is the perfect way to dial in your biking!
Dates: June 13th & June 14th 2015
Limited Space
9am Revolution Cycles
Cost: $265
PARTY IN THE MICE - LADIES BIKE CAMP
LOCATION: PENTICTON
This weekend is geared towards skill development. For Beginner & Intermediate Riders and Riders transitioning from Road Biking to the dirt. Join us to develop and build on your skills in a safe environment and then take them to the trails with fun shuttled and coached rides.
Dates: April 30th & May 1st, 2016
Limited Space