

SUPPORT YOUR TRAIL SOCIETY
Are all your friends KCTS members yet? If not, today is a good day to join! The KCTS work crew has been busy making sure that...


WEEKLY SHUTTLES ON NOW
#mountainshuttle #kootenaybiking #kootenaymountainbikecoaching #rossland #weeklyrides #shuttledmountainbiking


TRIP OF A LIFETIME
Last summer KMBC and Mountain Shuttle had the pleasure of hosting the BC Mountain Bike Crew as part of the contest they run each year to...
Where to Look - Part 1 with Brendan Fairclough
#bikingtipsandtechniques #coaches #kootenaybiking #mountainbikecamps


What to do with your feet when Cornering
Photo Credit - Johnny Photo / Rider - Ryan Kuhn I just received this email from James Wilson and thought it was worth sharing. A common...


NELSON WOMEN'S CLINIC
NELSON WOMEN'S CLINIC TUESDAY 12TH AUGUST & WEDNESDAY 13TH AUGUST We are holding a two evening LEVEL 2 Women's Skills Camp IN NELSON the...


Women's Mountain Bike Coached Shuttle Rides! Limited Spaces Available
Saturday 5th of July is the 2nd part of the Women's Weekend that was rained out. We will be doing at least 3 trails, all coached and...
Why is your Posture Important to your riding?
James Wilson talks about the benefits of a good posture on the bike, especially in regards to the shoulders.. A lot of your posture on...
How to perform better all season long.
In order to keep riding strong all season long you need to have a good in-season training strategy. Many of us have watched in...






































