KMBC

Adult Day Clinics

Day Clinics 2015

Looking to fine tune your skills, get some feedback or finally master that feature on the trail?

Join us for a day clinic that will give you everything you need to get more confidence and desire to get out and RIDE.

Not to mention experienced coaches, shuttles & prizes! Join us this summer and kick start your biking!

Newbie - Lvl 1

Those with little or no experience riding off-road before. Learn the basics and build confidence so you can start riding off-road on your own with some degree of skill, coordination and flow.

Skills included in this clinic are:

Introduction to your bike - Bike fit and set-up,
Correct use of gears and brakes,
Correct Riding Positions for seated riding, climbing and descending,
Line Selection: how to scan the trail and select the appropriate lines,
Basic Cornering techniques,
Basic front and rear wheel lift.

Next Step - Lvl 2

Guys & Gals who feel comfortable riding off-road on moderate trails and can perform most or all of the skills in the Level 1 Clinic and would like to take their riding to the 'next level' of skill and trail difficulty.

Some of the things you will learn in this clinic are:

More advanced gear and braking techniques
Intermediate line selection skills
Intermediate cornering techniques: berms, off-camber
Drop-offs, bunny-hopping, Manuals, endos (advanced front & rear wheel lifts)
Introduction to jumping and ladder riding

Stepping It Up - Lvl 3

Ready to Step it Up? All lvl 2 has to offer and more. This clinic is about railing those burms, getting comfortable with steeps, looking for features to hit on the trail and taking everything up a notch.

Trails have lots of challenging fun features - switchbacks descending, some steeper descending practice and some blue rocky sections for challenges. Level 3 riders are riding these trails with confidence.

Some of the things you will work on in this clinic are:

Finding the flow of the trail
Speed and direction control
Conquer the rock and man made features on the trail.
Getting the wheels off the ground and cleaning any black trail!

Fine Tune and Build Confidence - Lvl 4

Are you stuck in your riding? You either used to ride more challenging terrain or you have plateaued at the Blacks with a few double black trails reluctantly thrown in?

These clinics are about building your confidence in your riding. Ironing out the bad habits that are stripping your confidence taking it to the next level.

We will cover everything in the previous clinics and take it to the trail. Learn to have the ability to adapt quickly to changing terrain and be confident on new trails, hit features and see the best line. Improve speed and flow on the trail through varied steep up/down terrain with good technique and reading of trail.

Things we will work on in this clinic are:

Level four riders want to improve all areas of their biking
Build their speed and be confident riding all single blacks at speed and moving into be capable of any trail